So, I finally broke down and jumped on the scale the other day, just to see how much of the weight I'd lost after a bout with the stomach flu (and, a short while later, having eaten something that disagreed with me) I'd put back on, only to find that while I've not really been exercising or overly good with my diet, I've at least managed to display enough restraint to be down around 20 or so pounds from where I was at my last doctor's appointment at the end of last year.
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This page contains a single entry by Michael published on March 10, 2009 11:16 PM.
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